真實版龜仙人!來自越南55歲的「Nhon LY」一點也不老,自從他在美國舊金山居住後,他就開始了驚人的健身之旅。許多人看過他的身材都直呼他根本是《七龍珠》裡的那位龜仙人本尊!全身厚實的肌肉完全不像是55歲,說是30歲也有人相信啊!
✪他現在是一個專業的健身教練,常參加當比賽評審和幫助熱愛健身的人解答問題。
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Sep 8, 2018 at 12:08am PDT
✪他也是知名健身組織「International Federation of BodyBuilding and Fitness (IFBB)」的一員,連老外都要叫他一聲大師!
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Mar 26, 2018 at 9:36pm PDT
✪龜仙人4ni?
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Oct 30, 2017 at 6:14am PDT
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Oct 16, 2018 at 8:46am PDT
✪Ly參加過不少的健美比賽,分別在2011年、2012和2015年拿下不少很好的名次。
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 19, 2017 at 9:27am PST
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Aug 16, 2018 at 8:40am PDT
✪他在1980年,16歲的時候從越南飛到美國。之後他還開過美甲店,也是在那裡遇到了自己的老婆,生下3個小孩過上幸福人生。
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 2, 2017 at 3:52am PDT
✪年紀漸長的Ly並沒有像普通人一樣追求平靜的退休生活。
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 2, 2017 at 3:47am PDT
✪他反而擁有了更多的時間投入健身。
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Feb 23, 2018 at 10:16pm PST
✪看他的身材就知道他真的很努力!
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Nov 19, 2017 at 9:07pm PST
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A post shared by IFBB PRO Nhon Ly (@master_roshi_real_life) on Mar 6, 2018 at 11:29am PST
✪完全不輸給老外呢!
Ly現在也是IG上的紅人,雖然已經不年輕,但是追蹤人數還是突破了4萬人!大家都覺得他的精神很棒,剛開始投入健身的人也視他為自己的偶像,想要從他身上學習更多健身知識。他也證明了健身永遠沒有太遲,現在開始你也可以收穫最完美的身材和健康!
來源:Instagram